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one bubble contains a sad face and the other a comforting hand highlighting the understanding of emotions.
Disappearing Notes A person holding a letter with vanishing words depicting the notion that their feelings and experiences are being dismissed or erased.
Cloudy Head A figure with a cloud above their head symbolizing confusion and negative thoughts that often accompany social exclusion contrasting bright sun above others nearby.
Brain with Therapy Tools A brain illustration surrounded by various therapy tools such as a notebook a pencil a heart and a light bulb symbolizing reflection emotion and ideas.
Dance Movement with Music Notes A dancer in midmotion with musical notes swirling around them capturing the freedom and emotional release that dance provides.
Character Meditating A serene character sitting crosslegged on a yoga mat surrounded by calming elements like soft clouds and gentle waves embodying peace and mindfulness.
Balancing Scale A character on a seesaw with the word SelfWorth on one side and Social Media Comparison on the other tipping towards the latter showing imbalance.
Dark Cloud Overhead An illustration of a person standing beneath a dark cloud that drizzles rain depicting the feelings of sadness and depression accompanying loneliness.
Clock with Distractions A clock face where the numbers are rep by icons of distractions TV phone notifications indicating how time is lost to multitasking instead of focused work.
Each of these illustrations captures different aspects of selfsabotage providing a visual representation of the subconscious barriers that can impede goal achievement.
Communication Paths Depict a set of paths leading from one figure to others with arrows showing the flow of understanding and ideas symbolizing how empathy enables effective
Chains of Pain A visual of chains connecting different family members grandparents parents children with the chains made of dark clouds representing trauma.
Cloud of Worries An individual walking under a dark cloud filled with symbols of anxiety like storms and frowns symbolizing being weighed down by constant overthinking.
Drowning in Thoughts A figure submerged in water labeled with negative thoughts e.g. Ill never succeed showing how overwhelming thoughts can drown personal aspirations.
Broken Mirror A broken mirror reflecting two figures showcasing how power imbalances can distort selfimage and lead to negative mental health outcomes.
Emotion Thermometer A thermometer filled with liquid labeled Emotional Awareness which rises from a low point representing negative emotions to a high point representing positive
Empty Room A minimalistic illustration of a solitary chair p in the center of a vast empty room symbolizing isolation and emptiness.
Empty Room An illustration of an empty dimly lit room with a single chair in the center symbolizing isolation and lack of connection.
Building Community A group of individuals standing in a circle hands joined together symbolizing collaboration and the ability to foster a strong community.
Cloud of Emotions Show a character surrounded by a cloud filled with emojis representing various emotions. Another character is listening intently highlighting the importance of
A scale balancing symbols from each level of the hierarchy showing how achieving a balance of all needs leads to a fulfilling life.
Balance Scale A scale balancing negative and positive experiences with a figure adding weights positive experiences to bring equilibrium symbolizing cognitive reframing.
Crossroads A figure at a crossroads labeled with different stereotype paths leading in various directions showing the struggle to choose a path that reflects true identity rather
Cled Letter A cled piece of paper with faded writing signifying distorted memories like recalling only parts of the experience clearly.
Brain on Overdrive A brain depicted with a racing engine emphasizing the intense activity caused by overthinking and its exhausting effect.
Bystanders in a Circle A circular formation of onlookers with confused or indifferent faces surrounding another individual who seems to be in crisis emphasizing isolation within
Building Strength An illustration of a person lifting weights labeled with different coping strategies like therapy exercise journaling demonstrating personal growth and
Calm Corner An illustration of a cozy corner filled with cushions books and calming objects. A child is seen reading quietly demonstrating the importance of having a peaceful space
Comedy Medals Two characters one holding a gold medal labeled Humor joking together while the other character releases a bunch of stress clouds behind them.
Euphoria Stream A person jumping joyfully with musical notes and serotonin symbols swirling around symbolizing the euphoric feelings associated with balanced serotonin levels.
Barrier of Fake Smiles A figure wearing a mask with a forced smile surrounded by a foggy background signifying the contrast between inner turmoil and outward appearance.
A simple pyramid with five tiers each labeled with illustrations corresponding to the different needs creating a clear hierarchy.
Building Blocks A figure stacking blocks labeled with positive affirmations showing the construction of a resilient mindset against cognitive distortions.
Before and After Therapy Two sidebyside illustrations of the same personone looking overwhelmed with tangled thoughts and the other looking calm and centered representing the
Brain with Gears An illustration of a brain with gears inside where the gears are rusty and stuck symbolizing slowed cognitive function due to chronic stress.
Dopamine Levels A bar graph style illustration comparing dopamine levels in different scenarios high reward moderate reward and no reward situations with emotive faces indicating
Empathy Web A web of connections with people holding hands showing different emotions. Lines connect those feeling empathy to illustrate how it persists throughout social ties.
Digital Cleanse An illustration of a person tossing a collection of digital devices into a recycling bin with a smile on their face representing the decision to embrace a digital
Balance Scale A scale with a sleeping figure on one side and a brain on the other showcasing the balance between sleep quality and mental health.
A Calendar with Goals Highlighted Illustrate a calendar where specific days are highlighted in bright colors to represent goalsetting and planning for productivity.
Someone with a fear of public speaking successfully giving a presentation in front of their the experiencing a huge breakthrough in their confidence..
Each illustration can convey the various aspects of breaking free from unhealthy relationship patterns and embracing independence and selfgrowth.
Crowd Around an Emergency A busy street scene with a person collapsed on the ground while a group of onlookers merely watches some chatting others looking at their phones.
Each illustration would provide a visual aid to understanding the complexities of procrastination and strategies for overcoming it suitable for educational or motivational
Brain with Warning Signs A cartoonish brain surrounded by warning signs like Overloaded and Too Many Choices to visually represent mental fatigue.
one path is bright and sunny representing positive experiences leading to a happy adult while the other is dark and stormy representing negative experiences leading to a troubled
Balancing Scales Two scales balance a shining trophy labeled Look on one side with a dull set of weights labeled Character on the other showing how the first impression affects
DecisionMaking Tree A branching tree diagram showing different paths based on specific traits like Impulsive or Cautious leading to various riskrelated outcomes.
Balloon Metaphor A person holding inflated balloons labeled with various stereotypes. Each balloon represents a societal expectation weighing them down and preventing them from
Candlelight in Darkness A candle illuminating a dark room filled with shadowy figures symbolizing hope and healing amidst trauma.
Book of Achievements An open book with pages showcasing various accomplishments and skills learned representing the journey of building competence.
A Clock with Different Faces Illustrate a clock with different facial expressions some showing stress and panic while others are calm and relaxed representing time perception.
Charity Run A charity run with a team of runners where most are sprinting ahead and one person is walking leisurely showing a lack of commitment to the group effort.
Co to Butterfly The transformation from a caterpillar in a co to a butterfly symbolizing personal growth and emerging stronger from a codependent relationship.
Dream Journal An open journal with sketches of dreams and aspirations alongside whimsical clouds capturing the significance of having dreams and goals in life.
Clock with Positive Affirmations A clock featuring positive affirmations instead of numbers reinforcing the idea that time can be used for selfreflection and growth.
Cognitive Triangle A triangle divided into three sections labeled Thoughts Feelings and Behaviors. A person is looking at each section suggesting the interconnectedness of these
Bandaid on a Heart A heart with a bandaid on it surrounded by bright cheerful decorations showing that ignoring pain with positivity doesnt heal the s.
Broken Clock An image of a clock with its hands stuck symbolizing the feeling that time stands still when ped in loneliness magnifying the emotional toll.
Black and Mystery A deep black background with a glowing question mark and ethereal shapes representing mystery and intrigue while evoking feelings of contemplation.
Broken Family Tree An illustration of a family tree with visible cracks and broken branches symbolizing fractured relationships due to generational trauma.
Embracing Imperfections An illustration of a character surrounded by quirky doodles and imperfections smiling proudly as they embrace their unique traits celebrating individuality.
Computer Setup A desk filled with multiple monitors each displaying different options and tasks while the owner has their head in their hands feeling overwhelmed.
Broken Ladder A ladder with a few rungs missing leaning against a wall showing that the fear of falling failure can prevent one from climbing higher toward success.
Consistency A series of puzzle pieces coming together with one piece brightly colored and standing out symbolizing the importance of staying true to ones commitments and beliefs.
Empty Text Conversation A chat window with messages left unread depicting the worry of hitting send and the fear of not receiving a response.
Complimentary Differences Two puzzle pieces fitting perfectly together symbolizing how differences can complement each other in a healthy relationship countered by mismatched
Broken Bridge A partially constructed bridge with one person on one side looking longingly across to where another group stands conveying the gap created by exclusion.
Escalation A staircase with an ascending gradient where each step represents increased use from occasional to frequent depicted with a gradient from light to dark colors.
Burning Candle A candle burned down to the wick with smoke rising symbolizing the idea of burning at both ends and the consequences of overexertion.
Drooping Plant An illustration of a wilting plant signifying the effect of stress and anxiety on mental wellbeing akin to how uncertainty stunts growth.
Connected Yet Alone A person sitting a a group all engrossed in their devices depicting the irony of feeling isolated despite being constantly connected.
Bubble of Serenity A person sitting in a bubble filled with peaceful imagery clouds sunshine while outside influences are depicted as chaotic swirls showing the protection
Colorful Paint Palette A paint palette with an array of vibrant colors some splattered outside the lines. This represents creativity and finding joy in imperfection.
Chatting Clouds Two fluffy clouds with smiling faces exchanging speech bubbles filled with hearts and encouraging words representing uplifting communication.
Butterfly Emerging A butterfly emerging from a chrysalis depicting growth transformation and the strength to break free from difficult situations.
Emotional Weather A split image showing a sunny day on one side and a stormy day on the other symbolizing the fluctuation of emotions during and after traumatic experiences.
Butterfly Emerging A caterpillar transforming into a butterfly symbolizing personal growth and transformation that comes from forgiving oneself.
Emotion Scale A simple scale with different emotions on either side showing the balance needed to manage ones feelings effectively.
Emotionally Affected Individuals Depict two figures
Dopamine Release An illustration of a neuron firing showing neurotransmitters dopamine being released into the synaptic cleft highlighting the connection between neurons.
Broken Crown A figure wearing a crown that is cracked or broken looking at it with disappointment despite being recognized for their achievements.
Books with Dust A stack of books covered in dust on a shelf symbolizing lack of encouragement for learning and intellectual growth due to neglect.
Colorful Emotions An abstract representation of various emotions as colors radiating from a central figure symbolizing the exploration of emotions in therapy sessions.
Dopamine and Goal Setting A pathway leading toward a distant goal with milestones and dopamine icons along the way symbolizing the motivation driven by setting and achieving goals.
Butterfly Emergence A butterfly emerging from a chrysalis symbolizing transformation and growth that comes with letting go of grudges.
Butterfly Transformation A co representing a person in therapy and a butterfly emerging from it symbolizing transformation and the overcoming of limiting beliefs.
Bridge Illustration A dynamic bridge labeled Learning Opportunities being built to cross a river of challenges compared to a broken bridge labeled Fear of Failure that leads to a
Evolving Technology A sequence of illustrations showing the evolution of a simple invention to a complex machine emphasizing how perseverance in improving designs leads to
Dandelion in the Wind A dandelion blowing in the wind with seeds flying freely. This represents letting go of control and embracing the beauty in spontaneity.
A Roadblock Show a person standing in front of a large roadblock labeled Procrastination with signs pointing towards Action Steps and Goals on either side.
on the other side a group of people at the same desk where one person is reading a magazine while others are diligently working.
Brain Tied Up A brain depicted as being in ropes symbolizing the feeling of being ped or restricted by ongoing stress.
Businessman Drawing Trophy, Positive Mindset and Confidence for Success Concept
Businessman Drawing Trophy, Positive Mindset and Confidence for Success Concept
Businessman Drawing Trophy, Positive Mindset and Confidence for Success Concept
Tending to my plants and seeing them thrive gives me a sense of purpose and responsibility helping to boost my selfesteem and overall wellbeing..
Businessman Drawing Trophy, Positive Mindset and Confidence for Success Concept
A man wearing a superhero mask trying to convince others and maybe even themselves that they are invincible and dont have weaknesses or fears.
Personality trait abstract concept vector illustration set. Self-concept, self-esteem and organization, confidence, personal value, organize daily life, training personal skills abstract metaphor.
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