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Barrier of Clouds A figure standing behind a wall of clouds with rain pouring on one side and sunshine on the other representing the divide between emotional pain and a detached
Diminished Reflection A character looking at a reflection that fades or shrinks in size symbolizing lost confidence and selfworth.
Brain Tied Up A brain depicted as being in ropes symbolizing the feeling of being ped or restricted by ongoing stress.
Fear of Failure A figure standing at a starting line looking nervous with a shadow of a giant question mark looming over them symbolizing anxiety about potential failure.
Heart Pulse Lines The left side has a jagged heartbeat line to depict stress while the right side transitions to a smooth gentle heartbeat line representing tranquility and
Heartbeat Line with Icons A heartbeat line transforming into a series of icons like a heart a graduation cap a helping hand emphasizing how purpose influences the vitality and
Scaling Mountains A person climbing a mountain with flags representing different achievements leaving behind boulders labeled Limitations.
Hopeful Horizon An illustration of a figure standing on a hill looking at a sunrise marked by keywords like Hope Resilience and Healing.
Person Meditating An individual sitting crosslegged in a peaceful environment practicing mindfulness representing the importance of mental clarity and inner strength.
Pushed Back by Waves A character trying to swim toward a sunlit island but is repeatedly pushed back by waves labeled Fear and Doubt depicting struggles in reaching their goals.
Meditation Space A peaceful scene with a person meditating under a tree surrounded by nature representing mindfulness and selfreflection.
Dance Rehearsal A dance rehearsal where most dancers are synchronizing their moves while one dancer is off to the side halfheartedly following the routine clearly not putting in
Embrace of Light A silhouette of a person embracing a warm radiant light encircling them representing the acceptance and freedom that comes from forgiving oneself.
Emotional Spectrum A palette of colors blending together with figures expressing various emotions happiness sadness anger surrounding it representing the exploration of feelings in
Fitness Class with Diverse Participants A group fitness class with diverse individuals laughing and engaging in exercises together showcasing the community aspect of exercise and
Broken Mirror A cracked mirror reflecting different versions of a persons face illustrating how trauma can cause fractured selfperception and memory.
Sleep Cycle Wheel A circular wheel divided into segments showing different sleep stages light deep REM alongside icons of relaxation and stress demonstrating how sleep patterns
Mind Map An interconnected diagram with branches labeled Negative Thoughts Triggers Reactions and Positive Reframes. A person is drawing connections illustrating the exploration of
Positive Mindset A figure with a lightbulb above their head surrounded by colorful gears representing innovative thinking and a positive approach to problemsolving.
Sunrise and Growth An illustration of a person standing on a hilltop at sunrise with rays of sun symbolizing hope and growth while plants surround them symbolizing flourishing
Sunrise A person standing on a beach watching the sunrise symbolizing new beginnings and hope as they embrace selfforgiveness.
Stress Cloud A person sitting at their desk with a cloud floating above their head filled with various stressrelated icons exclamation marks clocks etc. to depict overwhelming
Colorful Emotions An abstract representation of various emotions as colors radiating from a central figure symbolizing the exploration of emotions in therapy sessions.
Rainbow After Rain A vibrant rainbow stretching across a clear sky after rain symbolizing hope renewal and the beauty that follows challenges.
Second Level Safety Needs
Path to Understanding A winding path with signposts indicating Empathy Listening Awareness and Communication showing the journey of developing emotional intelligence.
Conversation Bubbles Overlapping conversation bubbles with hearts inside representing open and honest communication that fosters emotional health and connection.
Clock with Positive Affirmations A clock featuring positive affirmations instead of numbers reinforcing the idea that time can be used for selfreflection and growth.
Growing Tree Illustrate a tree growing from two roots with different perspectives symbolizing how empathy nurtures understanding and growth in relationships.
Gradual Exposure A staircase metaphor with different social situations depicted on each step where a person is climbing from a solitary place to a lively gathering symbolizing
These s aim to visualize the complexities of body issues and the social pressures that influence selfesteem promoting awareness and encouraging positive dialogue
Escalation A staircase with an ascending gradient where each step represents increased use from occasional to frequent depicted with a gradient from light to dark colors.
Mirror Reflection A teenager standing in front of a mirror looking at a reflection that depicts a mix of emotions showcasing confusion and selfdiscovery. The background can have
Healthy Snacks A colorful array of fruits and vegetables on a bright background promoting healthy eating habits during work hours to boost energy and mood.
Footprints on a Path A winding path with footprints leading to a bright horizon demonstrating the journey of selfcompassion and how it leads to better emotional health.
Sun and Rain A bright sun shining on one figure while the other is under rain symbolizing the uneven distribution of emotional nurturing in a relationship.
Journey Across Seasons A path that transitions through the four seasons showing a person embracing change and growth at each stage symbolizing how purpose evolves throughout life
Celebrating Differences A celebration scene with balloons in the shape of different neurodiverse symbols like a lightbulb for creativity demonstrating joy and acceptance of diverse
Hobbies and Crafts An open craft box filled with colorful art supplies depicting the joy and satisfaction derived from engaging in hobbies.
Journaling at Sunset A person sitting crosslegged on a grassy hilltop writing in a journal with a soft sunset in the background symbolizing reflection and tranquility.
Mindful Meditation An individual sitting crosslegged on a rock near a serene lake eyes closed with soft waves lapping at the shore symbolizing tranquility and the practice of
Visualization Exercise A person visualizing a serene landscape in front of them highlighting the power of mental imagery to cultivate calmness and positive feelings.
Sunrise Over Mountains A vibrant sunrise illuminating a mountain range symbolizing new beginnings and optimism. Soft colors blend to create a feeling of warmth and hope.
Clock with Wings A clock with wings flying away illustrating the feeling of time slipping away and the stress of deadlines approaching too quickly.
Faded Community Show a vibrant neighborhood scene with bright colors on one side gradually fading to gray on the other side. This represents how collective trauma can strip away
Dream Journal An open journal with sketches of dreams and aspirations alongside whimsical clouds capturing the significance of having dreams and goals in life.
Consistency A series of puzzle pieces coming together with one piece brightly colored and standing out symbolizing the importance of staying true to ones commitments and beliefs.
Hands Adjusting a Dial Hands turning a dial or labeled Adaptability signifying the conscious effort to adjust ones thinking to new situations.
Nature Walk An individual walking along a path in a lush forest with trees and birds around symbolizing the therapeutic effects of connecting with nature during times of change.
Natures Embrace A person standing under a large tree looking up at its vibrant leaves and flowers symbolizing appreciation for natures beauty during tough times.
Progress Bar A colorful progress bar filling up gradually divided into segments that represent different goals. The growing bar illustrates the accumulation of achievements leading
Faded Photograph A simple vector of a faded photograph of a group of people with one figure blurred out representing lost connections and memories amidst loneliness.
Mountain Climber A figure climbing a steep mountain pausing to take a deep breath while looking at the peak above representing perseverance and determination.
Sunrise Over Mountains A serene landscape with a rising sun over mountains conveying a sense of hope and new beginnings after forgiveness.
the first side shows a dim light representing confusion and the other side shows a bright light bulb representing clarity and positive change.
Relaxing by a Lake A person sitting peacefully by a calm lake surrounded by overhanging trees reflecting on the waters with gentle ripples suggesting tranquility.
Puzzle Piece Completion A person completing a puzzle with missing pieces symbolizing overcoming obstacles and finding solutions to challenges.
Pyramid of Pressure A pyramid with Social Media at the top and at the bottom SelfWorth depicting how pressures from social media elevate feelings of inadequacy.
Support Network A group of diverse individuals supporting each other in discussion circles signifying the importance of community and encouragement in strengthening willpower.
Embracing Imperfections An illustration of a character surrounded by quirky doodles and imperfections smiling proudly as they embrace their unique traits celebrating individuality.
Computer Setup A desk filled with multiple monitors each displaying different options and tasks while the owner has their head in their hands feeling overwhelmed.
Face Mask A character wearing a mask that covers their true facial expressions while beneath the mask their true emotionssadness anxiety and distressare revealed.
Web of Connections A web connecting various figures each linked to others underscoring the importance of relationships in mental health.
Visualization Technique A figure lying down with their eyes closed and dreamlike images above their head such as serene landscapes and comforting memories. Use soft colors to
Waterfront Calm An illustration of a person sitting by a calm lake reflecting on the waters surface as they meditate. Gentle ripples suggest tranquility with mountains in the
Colorful Brain Spectrum A brain illustration filled with various bright colors and patterns symbolizing the diversity of neurodiverse conditions with small icons representing ADHD
Body Shape Spectrum A gradient of different body shapes along a horizontal line symbolizing that beauty comes in various forms rejecting binary standards.
Dandelion Seeds in the Wind Dandelion seeds being blown away in the wind representing letting go of rejection and the potential for new beginnings.
Journaling Emotions A character sitting at a desk writing in a journal with emotional icons smiley faces sad faces around emphasizing the importance of journaling feelings to
Puzzle Pieces A character holding puzzle pieces labeled with achievements but unable to fit them together to complete a picture representing feelings of incompleteness.
Puzzle Pieces Coming Together A character assembling a puzzle with missing pieces symbolizing the journey of selfdiscovery and reassembling ones identity after rejection.
These illustrations can effectively convey the calming and uplifting impact that nature has on mental health.
Yoga Pose A person in a yoga pose surrounded by peaceful nature symbolizing mindfulness and inner strength in coping with lifes challenges.
Brown and Stability A sy brown mountain landscape with a cozy cabin depicting groundedness and reliability suggesting comfort and warmth.
Isolation Wall A person sitting alone inside a wall constructed of bricks with words like fear doubt and guilt painted on them highlighting how manipulation can lead to emotional
Mindfulness Moment An illustration of a person practicing mindfulness in a serene setting focusing on their breath while a thought bubble shows fleeting feelings of guilt drifting
Decision Tree An illustrated decision tree branching out showing different outcomes based on choices influenced by peers versus personal preferences showcasing causal
Empty Text Conversation A chat window with messages left unread depicting the worry of hitting send and the fear of not receiving a response.
Practicing Yoga Outdoors A figure performing yoga poses on a grassy hilltop with mountains in the background embodying physical activity and mental clarity.
Progress Over Perfection A character running on a track with a finish line labeled Progress emphasizing the idea that moving forward is more important than achieving perfect
Time Zone Clocks A series of clocks showing different time zones with arrows connecting them highlighting the challenge of coordinating times for calls and chats across distances.
Distant Stars A night sky filled with distant stars with one star shining brighter but far away symbolizing the feeling of longing for connection that feels out of reach.
Lonely Room An empty room with a single window showing rain outside and a person sitting on the floor with their head resting on their knees symbolizing isolation.
Safety Needs in Environment
Shadow Figure A person standing in the light while a shadowy figure looms over them representing the overshadowing influence of a manipulative partner and the feeling of being ped.
Sunrise Over Mountains A person sitting crosslegged on a mountain peak surrounded by rays of sunlight with uplifting affirmations like I am strong and I am capable floating in the
A Roadblock Show a person standing in front of a large roadblock labeled Procrastination with signs pointing towards Action Steps and Goals on either side.
Light of Understanding Depict a glowing light or sun above the group that symbolizes warmth and enlightenment shining down as they share and connect with one another.
Dark Cloud A person standing alone with a large dark cloud above their head representing feelings of gloom and depression that accompany social isolation.
Flexing Arms with Brain Illustrations Arms that are flexing muscles alongside images of various brain icons representing the strength and flexibility of the mind.
Jigsaw Mind An illustration of a large puzzle with some pieces missing with a person and the working together to place the pieces labeled with positive beliefs to complete the
Negative Thought Box An illustration of a box labeled Negative Thoughts being closed or locked indicating the strategy of containing and setting aside unhelpful thoughts.
Breaking Chain An image of a broken chain with one loose link highlighting the feeling of being ped in loneliness but also the potential for connection.
Connected Yet Alone A person sitting a a group all engrossed in their devices depicting the irony of feeling isolated despite being constantly connected.
Books with Dust A stack of books covered in dust on a shelf symbolizing lack of encouragement for learning and intellectual growth due to neglect.
Forest Pathway A serene forest pathway leading to a brighter area symbolizing the journey towards recovery and finding peace after burnout.
Masked Emotions A character wearing a mask that shows a smiling face in front while their true emotions are represented as shadows behind the mask.
Mindful Walking A person walking slowly along a forest path focusing on their breath and surroundings with each step embodying a movementbased form of meditation in a lush setting.
Mountain View Relaxation An individual lounging on a rock ledge gazing at a panoramic mountain view with flowing clouds conveying a sense of awe and relaxation.
Creative Expression A person painting on a canvas with colorful swirls and shapes symbolizing the therapeutic power of art and creativity in processing emotions during transitions.
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