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Изображения из Adobe Stock
Heartbeat Visualization A heartbeat line displaying spikes where the peaks represent moments of anxiety with a background of a person looking overwhelmed.
Heart and Brain Connection An illustration showing a heart and brain connected by a pathway lined with serotonin symbols emphasizing the link between emotional and mental health.
Meditating Figure on a Hilltop A silhouette of a person sitting crosslegged on a hilltop with a peaceful expression and a backdrop of stars representing mindfulness and inner
Mindset Shift An arrow shows a transformation from a tangled mess of thoughts FOMO to a flowing stream of serene thoughts JOMO visually representing mental clarity.
Office Setting A collaborative workspace where an extrovert is leading an animated brainstorming session with colleagues while an introvert is at their desk with noisecanceling
Nature Escape An individual enjoying a hike in a scenic natural setting symbolizing the rejuvenating effects of nature on mental health and emotional recovery.
Nature Connection A figure standing in a peaceful nature setting arms outstretched absorbing the surroundings to represent grounding oneself in the moment to combat negativity.
Clock with Distractions A clock face where the numbers are rep by icons of distractions TV phone notifications indicating how time is lost to multitasking instead of focused work.
Cloud of Worries An individual walking under a dark cloud filled with symbols of anxiety like storms and frowns symbolizing being weighed down by constant overthinking.
Drowning in Thoughts A figure submerged in water labeled with negative thoughts e.g. Ill never succeed showing how overwhelming thoughts can drown personal aspirations.
Balancing Scale A character on a seesaw with the word SelfWorth on one side and Social Media Comparison on the other tipping towards the latter showing imbalance.
Emotion Thermometer A thermometer filled with liquid labeled Emotional Awareness which rises from a low point representing negative emotions to a high point representing positive
Gratitude Tree A child hanging leaves with written thank yous on a tree. Each leaf represents soing they are grateful for promoting gratitude and positive thinking.
Gardening Self A character nurturing a garden where each plant represents different qualities and experiences. The nurturing process symbolizes the ongoing growth of selfconcept
Friendship Circle A group of friends sitting in a circle one individual confidently sharing their opinion while others listen intently emphasizing the power of positive
Growing Garden An illustration of a garden with a fence where the plants inside are vibrant and healthy while plants outside the fence are wilting symbolizing how boundaries
Gratitude Tree A large healthy tree with leaves shaped like hearts each leaf representing a different person or experience the individual is grateful for.
Humor Fountain A fountain flowing with colorful laughter bubbles where people are gathered around sipping from cups labeled Hilarity.
Mask of Indifference A figure wearing a mask with a blank expression while behind them a colorful swirl of emotions blends together indicating hidden feelings.
Heart in Chains A heart that is chained and padlocked surrounded by colorful balloons representing how forcing positivity can imprison ones true feelings.
Identity Wheel A circular wheel segmented into parts that represent different aspects of identity such as values personality traits and life roles with arrows showing the interplay
Learning New Skills A character sitting at a desk engaging with a laptop surrounded by books and learning materials representing the proactive approach of acquiring new knowledge
Journaling as Healing A person sitting at a desk writing in a journal with an open window allowing sunlight in. Illustrate the journal pages with words like feelings memories and
Each of these illustrations captures different aspects of selfsabotage providing a visual representation of the subconscious barriers that can impede goal achievement.
Cloud of Emotions Show a character surrounded by a cloud filled with emojis representing various emotions. Another character is listening intently highlighting the importance of
Communication Paths Depict a set of paths leading from one figure to others with arrows showing the flow of understanding and ideas symbolizing how empathy enables effective
Chains of Pain A visual of chains connecting different family members grandparents parents children with the chains made of dark clouds representing trauma.
Broken Mirror A broken mirror reflecting two figures showcasing how power imbalances can distort selfimage and lead to negative mental health outcomes.
Empty Room A minimalistic illustration of a solitary chair p in the center of a vast empty room symbolizing isolation and emptiness.
Empty Room An illustration of an empty dimly lit room with a single chair in the center symbolizing isolation and lack of connection.
Gratitude Journal An open notebook with a pen displaying handwritten notes of things to be grateful for surrounded by positive symbols like hearts and smiley faces.
Growth Together A pair of plants growing side by side their roots intertwined signifying mutual growth in a relationship versus a wilting plant isolated in a single pot.
Growing Child Silhouette A silhouette of a child growing into an adult with memories represented by colorful thought bubbles showing significant childhood moments and their impact
Fragmented Heart A heart illustration that is fragmented and pieces are missing representing the emotional scars and trauma resulting from neglectful care.
Heart and Brain Connection An illustration of a brain on one side and a glowing heart on the other connected by swirling lines symbolizing the balance between thinking and feeling.
Humor Connection Two people sitting on a park bench sharing a funny story with laughter bubbles connecting them while stress clouds float away.
Laughter Bubble A person surrounded by a large thought bubble filled with cartoonish smiling faces showcasing how laughter can float away worries.
Heart and Brain Connection An illustration that shows a heart and a brain connected by a winding line depicting the connection between emotions and thoughts in trauma.
Lighthouse A lighthouse standing strong against waves and storms symbolizing resilience and determination shining brightly for those navigating their journeys in the night.
Mask of Emotions A person holding a mask with a smile on one side and a frown on the other symbolizing the facade people often maintain while coping with PTSD.
Listening with Open Hearts Create an image of a person with an open heart instead of a mouth signifying that true communication is listening with empathy rather than just speaking.
Tear Drops Turning into Flowers A series of tear drops cascading down and transforming into blooming flowers at the bottom. This represents the idea that expressing vulnerabilities
Brain on Overdrive A brain depicted with a racing engine emphasizing the intense activity caused by overthinking and its exhausting effect.
Building Community A group of individuals standing in a circle hands joined together symbolizing collaboration and the ability to foster a strong community.
A scale balancing symbols from each level of the hierarchy showing how achieving a balance of all needs leads to a fulfilling life.
Bystanders in a Circle A circular formation of onlookers with confused or indifferent faces surrounding another individual who seems to be in crisis emphasizing isolation within
Calm Corner An illustration of a cozy corner filled with cushions books and calming objects. A child is seen reading quietly demonstrating the importance of having a peaceful space
Balance Scale A scale balancing negative and positive experiences with a figure adding weights positive experiences to bring equilibrium symbolizing cognitive reframing.
Comedy Medals Two characters one holding a gold medal labeled Humor joking together while the other character releases a bunch of stress clouds behind them.
Crossroads A figure at a crossroads labeled with different stereotype paths leading in various directions showing the struggle to choose a path that reflects true identity rather
Cled Letter A cled piece of paper with faded writing signifying distorted memories like recalling only parts of the experience clearly.
Euphoria Stream A person jumping joyfully with musical notes and serotonin symbols swirling around symbolizing the euphoric feelings associated with balanced serotonin levels.
Barrier of Fake Smiles A figure wearing a mask with a forced smile surrounded by a foggy background signifying the contrast between inner turmoil and outward appearance.
Building Blocks A figure stacking blocks labeled with positive affirmations showing the construction of a resilient mindset against cognitive distortions.
Healing Waves An illustration of waves gently touching a shore with smooth pebbles. Each wave represents emotional release and the gradual softening of pain.
Guiding Compass A compass with a heart at its center showing directions like SelfLove Awareness and Healing symbolizing the guidance therapy provides in finding ones path.
Foggy Mind A brain illustration enveloped in mist or clouds representing confusion and the distortion of memories following traumatic events.
Falling Hourglass An hourglass falling apart with sand spilling everywhere symbolizing lost time and the impact of chronic worry on productivity and peace of mind.
Footprints on a Path A winding path with uneven footprints leading off the trail. This symbolizes the journey of life where its okay to deviate from the perfect path.
Growing Plant with Roots A plant emerging from rich soil with visible roots symbolizing personal growth resilience and the nurturing of inner strengths.
Intrinsic Motivation A person reading a book in a cozy nook surrounded by plants and sunlight visually representing the joy of learning and selfimprovement.
Masks of Expression A collection of masks each depicting a different emotion or identity e.g. happy sad honored proud showing how people may express their gender identity in
Journaling An open notebook with a pencil surrounded by doodles of thoughts and fears. A hand can be seen writing in the journal showcasing reflective writing as a coping od.
Heavy Mask A person wearing a smiling mask while their real face shows stress surrounded by icons of customer service phones chat bubbles.
Joke Book An open book with comical illustrations and text floating out of it while a person reads and laughs indicating the joy of sharing jokes to alleviate tension.
Medals on a Wall with Dust A wall with medals hanging some covered in dust depicting past achievements and the idea that past successes contribute to resilience even when faced
Isolation A figure sitting alone on a bench with fog and shadows around them symbolizing the isolation that often accompanies addiction.
Invisible Weight A caregiver helping an elderly person while visibly pushing against an invisible wall symbolizing the burdens of emotional labor.
Lonely Dinner Table A dinner table set for one with a single plate to illustrate how neglect can lead to feelings of loneliness and a lack of family connection.
Heart with Cracks An isolated figure holding a heart that has visible cracks signifying emotional pain and hurt feelings due to social rejection.
Before and After Therapy Two sidebyside illustrations of the same personone looking overwhelmed with tangled thoughts and the other looking calm and centered representing the
Building Strength An illustration of a person lifting weights labeled with different coping strategies like therapy exercise journaling demonstrating personal growth and
Brain with Gears An illustration of a brain with gears inside where the gears are rusty and stuck symbolizing slowed cognitive function due to chronic stress.
Dopamine Levels A bar graph style illustration comparing dopamine levels in different scenarios high reward moderate reward and no reward situations with emotive faces indicating
A simple pyramid with five tiers each labeled with illustrations corresponding to the different needs creating a clear hierarchy.
Family Huddle A diverse family standing in a circle each taking turns sharing what they are grateful for with visualized thought bubbles containing positive words.
Floating Eyes Several eyes hovering above a person looking concerned but the person is oblivious suggesting the observation of external emotions without engagement.
Fence of Support A simple wooden fence surrounding a character conveying the idea that boundaries create a safe space for support and growth.
Fleeing Emotions A silhouette of a person running away from a series of large colorful emotion icons like a crying face angry face and worried face that are chasing them.
Gratitude Jar A jar filled with notes of gratitude with a person adding a slip of paper to it. This emphasizes focusing on positive aspects of life to counteract fear.
Growing Plant A plant growing out of a soil filled with thumbsup symbols but wilting indicating that while social media affirmation provides growth it can be superficial.
Footprints in Sand A pair of footprints in the sand gradually transitioning from difficult terrain to smooth ground symbolizing a journey towards overcoming challenges.
Faded Family Photo A family photo that is fading and tattered with a child being left out of the picture symbolizing disconnection from family bonds and support.
Extrinsic Rewards A character standing on a podium holding a trophy with confetti falling symbolizing the celebration of success due to external rewards.
Maze of Options A human figure standing at the entrance of a complex maze representing overwhelming choices with the brain looking stressed.
Juggling Decisions A person juggling various icons representing choices like a shopping cart a restaurant and a movie ticket with a frantic expression.
Juggling Jokes A person juggling various stressors bills work deadlines while standing confidently on a tightrope labeled humor.
Heart Rate Monitor A heart rate monitor showing spikes and irregular patterns to illustrate the physical toll of anxiety and stress from constant worrying.
Isolated Tree A solitary tree on one side of the illustration while a of trees thrives together on the other side symbolizing the pain of being alone in a social environment.
Internal Storm A man standing calmly in a storm with dark clouds above him symbolizing anxiety and depression while he smiles outwardly to others.
Heart Lock Two figures receiving a key and a heartshaped lock signifying the act of mutually entrusting each other with their feelings.
Hourglass with Fractured Sand An hourglass where the sand is not flowing smoothly suggesting time slipping away due to constant revisions and attempts at perfection.
Digital Cleanse An illustration of a person tossing a collection of digital devices into a recycling bin with a smile on their face representing the decision to embrace a digital
Balance Scale A scale with a sleeping figure on one side and a brain on the other showcasing the balance between sleep quality and mental health.
A Calendar with Goals Highlighted Illustrate a calendar where specific days are highlighted in bright colors to represent goalsetting and planning for productivity.
Growing Tree A tree with roots representing past trauma and branches that are blossoming with flowers. The tree is surrounded by sunlight depicting growth and renewal.
Garden Variety An illustration of a garden plot filled with an unmanageable number of plant options with a gardener staring blankly at a seed packet unsure which to plant.
Flower Garden A person tending to a vibrant garden filled with flowers of different colors representing the nurturing of ones purpose and how it leads to a flourishing and
Healing Trees Two trees one and one lush representing the transformation from emotional struggle to growth and healing with therapy tools like a journal and a talking bubble
Habit Reflection Mirror A person looking into a mirror that shows different versions of themselves representing various positive habits. This symbolizes selfreflection and the
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